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Tags/Parental Burnout

Tags/Parental Burnout

Parental Burnout: When Caring for Others Exhausts You

·Psychologist Alexandra Barbu

You are constantly rushing between school, extracurricular activities, cooking, laundry, and work. You feel like you have nothing left to give at the end of the day — not for your children, not for your partner, not for yourself. If this sounds familiar, you are not alone. Parental burnout is a recognized clinical reality that affects parents from all social and economic backgrounds.

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