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Psychotherapy

Psychotherapy

Healing from Relational Trauma

·Psychologist Alexandra Barbu

Relationships are the space where we are formed as people, but also the place where the deepest wounds can be created. Relational trauma — wounds inflicted by people we trusted — is one of the most challenging forms of trauma, precisely because it affects the core of our capacity to connect with others. And yet, if the wounds were created in relationships, it is also in relationships that healing can occur.

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Psychotherapy

PTSD: Symptoms, Causes, and Treatment Options

·Psychologist Alexandra Barbu

Post-Traumatic Stress Disorder (PTSD) is not a weakness or a choice. It is a real clinical condition, with well-documented neurobiological foundations, that occurs when the nervous system remains “stuck” in survival mode after a traumatic experience. Understanding PTSD is the first step toward effective treatment and recovery.

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